Fasting Sucks….it is not virtue, but it is the one necessary thing.

I am on a 24 hour fast right now, barring coffee with collagen and herbal tea and gallons of water. I am trying to break into ketosis, which is that state wherein you do not feel hungry, and your energy soars. It is hard to get into for women and there are a bunch of cautions around it especially if you are pre-menopausal, which I thankfully am not. I am in my 22nd hour and I am not hungry. So I may extend it. Yesterday, after all, I was sneaking chocolate chips, so the “fast” was hardly rigorous. Onwards.

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